Welcome! This site offers a variety of resources about Jungian Analytical Psychology. The Antioch University Seattle (AUS) Jungian Discussion Group monthly schedule is posted below (see schedule in right column). For questions or comments, please contact Ann Blake via AUS e-mail or stop by Ann's AUS campus office. You can also bring questions and comments to the AUS Jungian Discussion Group (see schedule in right column below).
See also:

Friday, December 2, 2011

NPR Movie Review - "A Dangerous Method"

'Dangerous Method': Shocking Therapy For A Hysteric

November 22, 2011
In a clash of dueling methodologies, A Dangerous Method depicts the struggle between the coolly intellectual and the messily instinctual. There's also some stuff in there about Sigmund Freud and Carl Jung.
Based on the correspondence of the two psychoanalytic pioneers, the movie began as a book, then became a play by Christopher Hampton, who's best known for writing another perilous work, Dangerous Liaisons.(That script was also based on letters, but fictional ones.) On the other side of the argument is director David Cronenberg, the horror-flick veteran whose most lurid movies could hardly be further removed from Hampton's tidily literary manner.
The two men's styles sync better than might be expected in this smart if somewhat timid drama; Hampton's approach mostly dominates, his tasteful style reinforced by the upscale historical setting and Howard Shore's conventional score. Yet there are flashes of Cronenbergian anarchy that prevent the movie from settling too comfortably into the period upholstery.
The story turns on Sabina Spielrein, a Russian Jewish teenager who arrives at a Swiss asylum in 1904 with a serious case of what was then termed hysteria. As overplayed by Keira Knightley, she's a whirlwind of tics, grimaces, outbursts and contortions. Her problems might seem physical, but Jung (Michael Fassbender) decides to apply the "talking cure" developed by Freud (Viggo Mortensen).
Not so long before, Freud had shocked the world — or at least educated Europe — by suggesting that many psychological issues were fundamentally sexual. That insight is a key that quickly unlocks Spielrein's psyche; she's a masochist whose erotic proclivities were shaped by the beatings her father began administering when she was 4.
Jung doesn't simply diagnose Spielrein. He enters into her obsession, whipping her before they have sex — an approach that defies the teachings of Freud, who insists that doctors keep a distance from their patients. It also violates Jung's wedding vows to the oft-pregnant Emma (Sarah Gadon), whose inherited wealth funds the family's lavish standard of living.
Later, Jung and Freud actually meet, and the two go on a speaking tour of North America — an oddly truncated episode that seems to have been included in the movie for the sake of a single shipboard conversation. Jung also briefly treats one of Freud's wayward proteges, Otto Gross (Vincent Cassel), who has decided to "never repress anything." Jung disapproves, although his relationship with Spielrein is closer to Gross' lifestyle than to Freud's.
Jung and Freud begin to pull apart, which A Dangerous Method treats partially as a symptom of the gap between Jews and Protestants at the time. Jung's growing interest in the sort of mystical stuff now called "New Age" is mentioned but not really explored. A note at the film's end explains what happened to the principal characters. Spielrein, who became a psychiatrist, might have lived a "normal" life, if not for the Nazis.
Fassbender and Mortensen play their roles coolly and simply, which further emphasizes Knightley's antics. As if the actress weren't conspicuous enough, she uses a Streep-like Russian accent while her colleagues employ the usual Masterpiece Theater diction. The contrast is distracting, though not fatal.
This movie isn't simply work-for-hire for Cronenberg; it treats issues that have long been prominent in his films. Still, the clinical style doesn't play to the director's strengths. A Dangerous Method didn't have to be another Naked Lunch, but Freud plus Jung plus Cronenburg should have equaled something a little more dissonant and troubling.
                                                 Copyright Sony Pictures Classics

Tuesday, November 29, 2011

Film: A Dangerous Method: Film about Carl Jung and the beginning stages of psychoanalysis

The Asheville Jung Center

Today is an historic event in the Jungian community.  For the first time, a major film production is released with C.G. Jung as the central focus.  We will be hosting a webinar about this film on January 25.  More details will follow.  Do try to see this film in theaters and spread the word around your community if possible.  This is a great opportunity to spread the word about Carl Jung...
On August 17th, 1904 a 17 year old Russian girl by the name of Sabina Spielrein was admitted to the famous Burghölzhi Psychiatric Clinic in Zurich, Switzerland into the care of a young fledgling psychiatrist by the name of Carl Gustav Jung. Fresh from reading about the newest methods of psychiatric treatment published by Sigmund Freud, a method later to be called psychoanalysis, Jung applied these new ideas to his treatment of Miss Spielrein' hysteria. In two years her disturbing symptoms subsided and Jung, impressed with this new technique and wanting to impress his new mentor, Jung used the Spielrein case to impress Freud while showing him the positive results of his method.

Thus began a relationship between three people whose influence on Jung's work would be immense in pointing the way forward to something new even as he was separating from the old. Based on John Kerr's well researched work called A Most Dangerous Method published in 1993, the play titled The Talking Cure by Christopher Hampton was published and performed in London in 2002 and focused on the relationships of Freud, Spielrein, Jung and Otto Gross. Hampton adapted the screenplay for the film eventually called A Dangerous Method starring Viggo Mortensen as Freud, Michael Fassbender as Jung and Keira Knightley as Spielrein.
As Jung crossed the sacred boundaries of medicine with his client Spielrein, he descended into his own madness even as she emerged from hers to go on to medical school and become a psychoanalyst in her own right, always harboring a deep love for Jung. Though her relationship with Jung freed her from the patriarchal shackles into which she was born, her work was never seriously recognized and she moved back to her home town in Russia, married and had children. There her psychoanalytic work focused on children. Years later she would be executed by the Nazi's marching through Russia along with all her family.
The nine years of the relationship between Jung, Spielrein and Freud shaped all their careers and fatefully led to the breakup of Freud and Jung and left a gulf between Jung and Sabina. In January 2012 we will present a televised seminar and discussion of the film A Dangerous Method by David Cronenberg while reflecting on the works from which the film drew, Kerr's A Most Dangerous Method, whose title is based on a statement of caution by William James when reading about Freud's new method of psychoanalysis and the play by David Hampton, The Talking Cure.  

Sunday, November 20, 2011

AUS Jungian Discussion Group Meeting, November 9, 2011

Six of us met for the November, 2011, Jungian Discussion Group. We had a rousing conversation about a wide variety of subjects connected with Jungian Analytical Psychology.
This discussion group meets monthly on the Antioch University Seattle campus. The discussion group is open to all students, staff members, and faculty and administrative members--to anyone connected with the Antioch University Seattle community. Our next meeting convenes on Wednesday, December 14, 2011, from 1:00-3:00 pm in Room 209. We will discuss next quarter's schedule as well as any questions, topics, and concerns of the assembled group. All are welcome; please join our lively discussion of all things Jungian.

Reb Book dialogues from the Hammer Museum

The Hammer Museum offers informative dialogues about the Red Book. One of the presenters is Jungian Analyst John Beebe from San Francisco. The talks are more than an hour in length. The Rubin Museum in NY also has some presentations about the Red Book. 


Sunday, June 26, 2011

Seattle Jungian-Oriented Therapist Elizabeth Clark-Stern's New Book

Elizabeth Clark-Stern, MA, recently published her newest book: Soul Stories: Safari to Mara & Aria of the Horned Toad (2011).
Content from marketing materials (http://fisherkingpress.com/shop/index.php?main_page=index&manufacturers_id=19):
The characters in Soul Stories are so alive and compelling that they jump off the page right into your heart. Clark-Stern has the rare ability to blend her imaginative poetic voice with exciting page turning plots. Soul Stories will not only touch and engage young readers but are great adventures that will appeal to all ages."
Beverly Olevin, winner of Kirkus Discoveries Best Fiction 2010 The Good Side of Bad

Soul Stories explores two worlds: the world we know with our feelings and senses--sight, scent, touch, belonging, joy, loss, renewal--and the parallel world of dreams, intuition, imagination, and the dimension of the unknown. Together these realms inform, shape, challenge, and nurture the soul. 
Safari to Mara finds our heroine on the brink of womanhood in Masai society. The only daughter in a sonless family, she is drafted to do work in the modern world, yet tradition calls her to prepare for initiation as a wife. In the wilderness of her namesake, Kenya’s Masai Mara, she finds an improbable guide who leads her into the mysterious recesses of her awakening heart.
Aria of the Horned Toad begins with the dream of a horned toad crawling out of Beatrice’s eyes,“so real I could feel his prickly little feet on my nose.” And so begins an odyssey to the source of all dreaming. Beatrice believes that in this dark and luminous place, she can find someone to fashion a dream to fix her Mama’s terrible ways, and soothe the longing in her own wild spirit.
About the Author: Elizabeth Clark-Stern is a psychotherapist in private practice in Seattle,Washington. Before embracing this beloved work, she worked as a professional screenwriter. Her produced plays and teleplays include All I Could See From Where I Stood, Help Wanted, and To See The Elephant. Her play, Out of the Shadows: A Story of Toni Wolff and Emma Jung, was performed at the International Jungian Congress in South Africa in 2007.
Product Details:
Trade Paperback: 180 pages
Publisher: Genoa House; First edition (June 21, 2011)
Language: English
ISBN-10: 1926975006
ISBN-13: 978-1926975009

Clark-Stern, E. (2011). Soul stories: Safari to Mara and Aria of the horned-toad. Hamilton, ON: Genoa House.

Thursday, June 23, 2011

Quotation about Working with the Opposites

Polly Young-Eisendrath and Terrence Dawson’s text offers remarkable information about Jungian concepts. One of the students in my spring quarter, 2011, Advanced Theories: Jungian course quoted the following in his final synthesis paper:

Jung enters the conversation of opposites, lets each side have its say, endures the struggle between the opposing point of view, suffers the anguish of being strung out between them, greets the resolving symbol with gratitude. The psyche, says Jung, arrives at a third point of view that includes the essence of each conflicting perspective while at the same time combining them into a new symbol. We must enter this process and cooperate with it if we are to be fully—and ethically—engaged in living. (Ulanov, as cited in Young-Eisendrath & Dawson, 2009, p. 328)

Young-Eisendrath, P., & Dawson, T. (Eds.). (2009). The Cambridge companion to Jung (2nd ed.). Cambridge, UK: Cambridge University Press.

Wednesday, June 22, 2011

Red Book Study Group

During a recent Red Book Study Group Meeting (June 12, 2011), I was struck by the following quotation (see below) from Jung's personal diary. Jung was grappling with external pressures (spirit of the times) versus internal pressure (spirit of the depths). Jung eloquently and cryptically described the process of literal versus symbolic murder of "the princes"--the external authorities and heroes. Instead, Jung suggested that we internalize this struggle to face and embrace our own incapacity, limitations, and true human nature.

But our ruler is the spirit of this time, which rules and leads in us all. It is the general spirit in which we think and act today. He is of frightful power, since he has brought immeasurable good to this world and fascinated men with unbelievable pleasure. He [sic] is bejeweled with the most beautiful heroic virtue, and wants to drive men [sic] up to the brightest solar heights, in everlasting ascent.
The hero wants to open up everything he can. But the nameless spirit of the depths evokes everything that man [sic] cannot. Incapacity prevents further ascent. Greater height requires greater virtue. We do not possess it. We must first create it by learning to live with our incapacity. We must give it life. For how else shall it develop into ability?
We cannot slay our incapacity and rise above it. But that is precisely what we wanted. Incapacity will overcame us and demand its share of life. Our ability will desert us, and will believe, in the sense of the spirit of this time, that it is a loss. Yet it is no loss but a gain, not for outer trappings, however, but for inner capacity.
The one who learns to live with his incapacity has learned a great deal. This will lead us the valuation of the smallest things, and to wise limitation, which the greater height demands. If all heroism is erased, we fall back into the misery of humanity and into even worse. Our foundation will be caught up in the excitement since our highest tension, which concerns what lies outside us, will stir them up. We will fall into the cesspool of our underworld, among the rubble of the centuries in us.
The heroic in you is the fact that you are ruled by the thought that this or that is good, that this or that performance is indispensable, this or that cause is objectionable, this or that goal must be attained in headlong striving work, this or that pleasure should be ruthlessly repressed at all costs. Consequently, you sin against incapacity. But incapability exists. No one should deny it, find fault with it, or shout it down. (p. 240)
Shamdasani, S. (Ed.). (2009). The red book: Liber novus by C. G. Jung. New York, NY: Norton.

Wednesday, June 8, 2011

Legacy and Influence

50th Anniversary of Carl Gustaf Jung's Death
Carl Jung – Legacy and Influence

2nd Jun 2011; 13:00

RSA Thursday
June, 2011, marks the 50th anniversary of the death of Carl Jung, one of the 20th century's most influential, and controversial, psychologists and thinkers. If you've ever thought of yourself as an extrovert or introvert, or done a Myers-Briggs test, Jung is to blame. If you've ever sat opposite a counsellor, rather than laid on a couch, Jung was the first to practice therapy this way. If you've ever cursed, or praised, the New Age, Jung has shaped your mind again.

But what of his legacy, what of his influence 50 years on? And what of the controversy too, for Jung has also been accused of everything from anti-semitism to mystical obscurantism.

Mark Vernon
 chairs a discussion with two leading experts on Jung, each offering a different perspective: Robert Rowland-Smith, philosopher, consultant, columnist and author and Gary Lachman; author of Jung The Mystic and bass-player and composer in a band called Blondie.

Listen here:

Wednesday, May 11, 2011

Photo Credit: Borrowed from dreamthisday.com

Carl Jung

"One does not become enlightened 
by imagining 
figures of 
but by 
making the 

Photo Credit: Borrowed from runningcauseican'tfly.blogspot

Thursday, May 5, 2011

Quotes from Jung’s Matter of Heart

The psyche is the greatest of all cosmic wonders and the sine qua non of the world as an object. It is in the highest degree odd that Western man, with but very few and ever fewer exceptions, apparently pays so little regard to this fact.

Swamped by the knowledge of external objects, the subject of all knowledge has been temporarily eclipsed to the point of seeming nonexistence.”

C. G. Jung, 1946
Collected Works 8, para. 357

“Not nature but the “genius of mankind” has knotted the hangman’s noose with which it can execute itself at any moment.”

C. G. Jung, 1952
C. W. 11, para. 734

“Today humanity, as never before, is split into two apparently irreconcilable halves.

The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate.

That is to say, when the individual remains undivided and does not become conscious of his inner contradictions, the world must perforce act out the conflict and be torn into opposite halves.”

C. G. Jung, 1959
C. W. 9, II, para. 126

“Philemon and other figures of my fantasies brought home to me the crucial insight that there are things in the psyche which I do not produce, but which produce themselves and have their own life. Psychologically, Philemon represented superior insight. All my works, all my creative activities, have come from those initial fantasies and dreams which began in 1912.”

C. G. Jung, 1961
Memories, Dreams, Reflections (paperback, p. 183).

“Philemon and other figures of my fantasies brought home to me the crucial insight that there are things in the psyche which I do not produce, but which produce themselves and have their own life.

Psychologically, Philemon represented superior insight. All my works, all my creative activities, have come from those initial fantasies and dreams which began in 1912.”

C. G. Jung, 1961
Memories, Dreams, Reflections (paperback, p. 183)

“Biographies should show people in their undershirts. Goethe had his weaknesses, and Calvin was often cruel. Considerations of this kind reveal the true greatness of a man. This way of looking at things is better than false hero worship!”

C. G. Jung, 1946
C. G. Jung Speaking, p. 165

“The great events of world history are, at bottom, profoundly unimportant. In the last analysis, the essential thing is the life of the individual.

This alone makes history, here alone do the great transformations first take place, and the whole future, the whole history of the world, ultimately spring as a gigantic summation from these hidden sources in individuals.

In our most private and most subjective lives we are not only the passive witnesses of our age, and its sufferers, but also its makers. We make our own epoch.”

C. G. Jung, 1934
C. W. 10, para. 315

“In our time, when such threatening forces of cleavage are at work, splitting peoples, individuals, and atoms, it is doubly necessary that those which unite and hold together should become effective; for life is founded on the harmonious interplay of masculine and feminine forces, within the individual human being as well as without. Bringing these opposites into union is one of the most important tasks of present-day psychotherapy.”

Emma Jung, 1955
Anima and Amimus, p. 87

“After my wife’s death in 1955, I felt an inner obligation to become what I myself am. To put it in the language of the Bollingen house, I suddenly realized that the small central section which crouched so low, so hidden, was myself! I could no longer hide myself behind the “maternal” and the “spiritual” towers. So, in that same year, I added an upper story to this section, which represents myself, or my egopersonality. I had started the first tower in 1923, two months after the death of my mother. These two dates are meaningful because the tower, as we shall see, is connected with the dead.

At Bollingen, I am in the midst of my true life, I am most deeply myself. Here I am, as it were, the “age-old son of the mother.” That is how alchemy puts it, very wisely, for the “old man,” “the ancient,” whom I had already experienced as a child, is personality No. 2, who has always been and always will be. He exists outside time and is the son of the maternal unconscious. In my fantasies he took the form of Philemon, and he comes to life again at Bollingen.”

C. G. Jung, 1961
Memories, Dreams, Reflections (paperback, p. 225).

“There are no other similar beings like man that are articulate and could give account of their functioning.”

C. G. Jung

“Man’s relation to God probably has to unergo a certain important change: instead of the propitiating praise to an unpredictable king or the child’s prayer to a loving father, the responsible living and fulfilling of the divine will in us will be our form of worship and commerce with God. His goodness means grace and light and His dark side, the terrible temptation of power.

Man has already received so much knowledge that he can destroy his own planet.

Let us hope that God’s good spirit will guide him in his decisions because it will depend upon man’s decision whether God’s creation will continue.

Nothing shows more drastically than this possibility how much of divine power has come within the reach of man.”

C. G. Jung, 1956
Letters, Vol. II, p. 316

Tuesday, March 15, 2011

RED BOOK Study Group

Several members of the Seattle-based Jungian Psychotherapists Association meet once per month to study C. G. Jung's recently-published personal journal: The Red Book/Liber Novus. During our first meeting, we read and discussed the introductory comments, which offer a splendid overview and context for reading the journal. During our most recent meeting, we began reading Jung's inspirational words. Because the English translation refers to but does not include Jung's illustrations, we flipped back and forth between the English and German versions in order to include Jung's accompanying illustrations in our discussion. Jung began this journal in 1913, his 40th year; the entries describe Jung's reorientation from external success to his compelling inner life; Jung specifically compared his perspective of  input from "the spirit of the times" and "the spirit of the depths," also contrasting explaining with understanding. Based on several dreams and visions, Jung continued to explore his internal dialogue. Likening his soul to a divine inner child, Jung described basic meaning as "leading a full life."

Wednesday, February 9, 2011

The House that Jung Built: Inner & Outer Structures: 2/4/11 web seminar

The following is a paraphrased summary of the two speakers (Murray Stein and Andreas Jung) from the 2-4-11 web seminar titled The House that Jung Built: Inner & Outer Structures with Grandson Andreas Jung. Sponsored by the Asheville Jung Center.
Murray Stein gave a historical overview of Jung’s development of Analytic Psychology. Jung’s professional life revolved around his search for the connection between history and science.
I. At the Burgholzli Cantonal Mental Hospital in Zurich from 1900-1013, Jung worked on his theory of the complex, which was the “groundwork for his later work.” Jung’s work on word association experiments yielded a breakthrough regarding evidence of “unconscious active energy of irrational factors effecting responses to a list of test words.” Delayed responses, lack of responses, or strange responses indicated “clusters of feeling-toned associations and images showing disturbances in consciousness which Jung named ‘complexes, the first step in his theoretical foundation.” In 1906, Jung visited Freud in Vienna; by 1910, Jung was president of the Psychoanalytic Congress. Conversations with Freud and others in the newly-formed psychoanalytic community informed mutual exploration and formulations.
II. Jung developed the unique concepts about persona and shadow. Acknowledging “self-contradictions and discrepancies between the public and private self” (the shadow) is the first step toward individuation. As Jung continued to study other theories and texts, he “put his own spin on interpreting others’ ideas.” Jung crafted the concepts of complex, shadow, and persona.
III. The Red Book years (starting in 1913): years of substantial creativity. In his exploration of his own psyche, Jung arrived at the concepts of archetypes and the collective unconscious. The Red Book is a first-hand experience with archetypal images, which Jung painted, described, and with which he participated in dialog; Jung later translated these experiences into theoretical constructs. In 1921, Jung developed the theory of psychological types, “the compass and orientation to consciousness.”  In 1930, Jung began to explore alchemy and synchronicity. Jung’s work is not a final product, leaving room for “elasticity, openness, and continued development.”

Andreas Jung and his family currently reside in the Kusnacht family residence. In addition to Jung’s drawings and sculpture, the residence reflects Jung’s literal and metaphorical artistic expression. Mr. Jung described his grandfather’s houses as follows: “the inner and outer world of C. G. Jung are interconnected and form a single system.” In 1909, Jung dreamed of a house which became the template for his initial drawings of the family residence. Andreas Jung organized his comments via the following topics: childhood; private house; building patterns; The Red Book; The Tower; Encounters; The Stone; I Ching. Mr. Jung described Jung’s childhood experiences and dreams that informed Jung’s focus of attention and eventual vocation. Jung’s dream imagery included specific architectural designs and lakeside locations. The design of the Kusnacht home fit well with both nature and neighboring homes and buildings. The value of “normal life” with family and home supported Jung’s delving into the depth of human experience. In The Red Book, Jung “released his fantasies of an alien world which led to concrete consultations from unconscious material.” Jung often explored two worlds: above/below; actual/numinous. Jung’s dialog with an inner figure, Philemon, resulted in a realization of the autonomous psyche. Jung wanted a second dwelling in which to privately explore other aspects of himself; in 1923, Jung began to build a residence at Bollingen in the shape of a tower. As he worked on himself and worked on the tower, he expanded the building both horizontally and vertically; the simple structure had no electricity or plumbing. Jung also carved a garden stone on which he depicted many concepts and principles of his theoretical perspective of human existence.
Mr. Jung’s presentation was touching and intimate. Jung’s descendants have continuously lived in the family residence in Kusnacht. Mr. Jung offers small scheduled tours of the family home. Mr. Jung published a book chronicling the history and restoration of the family home. Several foundations handle current and future management of the home and of Jung’s library.

The following sources and resources were mentioned in the 2-4-11 Asheville Jung Center web seminar with Andreas Jung and Murray Stein.
Stein, M. (Ed.). (2010). Jungian psychoanalysis: Working in the spirit of Carl Jung. Peru, IL: Carus.
Stein, M. (1998). Jung’s map of the soul: An introduction. Chicago, IL: Carus.
Jung, A. (date unknown). The house of C. G. Jung: The history and restoration of the residence of Emma and C. G. Jung-Raushenbach. (location and publisher unknown).
The Red Book and other Jungian material are currently on display (through March, 2011) at the Reitberg Museum in Zurich.
Archived Jungian materials are currently available at the following address: http://e-rara.ch/
Symbolic and archetypal images are available at Aras.org

C. G. Jung quotation

Many years ago (1998-1999), the C. G. Jung Society, Seattle, printed bookmarks publicizing their workshop schedule on one side and offering the following quotation from Jung on the reverse: "One does not become enlightened by imagining figures of light, but by making the darkness conscious." C. G. Jung

Tuesday, February 8, 2011

MBTI Workshop

In January, 2011, Ann B. Blake, Ph.D. presented the information below to retreat participants at Antioch University Seattle. The focus of the retreat was application of the Myers Briggs Type Indicator (MBTI) to work relationships and responsibilities.

Retreat Goals and Objectives
I. Understand self & self-acceptance;
II. Reclaim projections;
III. Understand others & accept others;
IV. Application of concepts and learning to work relationships, tasks, and context

A Ritual to Read to Each Other
William Stafford
If you don't know the kind of person I am
and I don't know the kind of person you are
a pattern that others made may prevail in the world
and following the wrong god home we may miss our star.

For there is many a small betrayal in the mind,
a shrug that lets the fragile sequence break
sending with shouts the horrible errors of childhood
storming out to play through the broken dike.

And as elephants parade holding each elephant's tail,
but if one wanders the circus won't find the park,
I call it cruel and maybe the root of all cruelty
to know what occurs but not recognize the fact.

And so I appeal to a voice, to something shadowy,
a remote important region in all who talk:
though we could fool each other, we should consider--
lest the parade of our mutual life get lost in the dark.

For it is important that awake people be awake,
or a breaking line may discourage them back to sleep;
the signals we give--yes or no, or maybe--
should be clear: the darkness around us is deep.
Stafford, W. (1994). The darkness around us is deep. New York, NY: Harper Perennial.
Different Drums and Different Drummers
If I do not want what you want, please try not to tell me that my want is wrong.

Or if I believe other than you, at least pause before you correct my view.

Or if my emotion is less than yours, or more, given the same circumstances, try not to ask me to feel more strongly or weakly.

Or yet if I act, or fail to act, in the manner of your design for action, let me be.

I do not, for the moment at least, ask you to understand me. That will come only when you are willing to give up changing me into a copy of you.

I may be your spouse, your parent, your offspring, your friend, or your colleague. If you will allow me any of my own wants or emotions, or beliefs, or actions, then you open yourself, so that some day these ways of mine might not seem so wrong, and might finally appear to you as right—for me. To put up with me is the first step to understanding me. Not that you embrace my ways as right for you, but that you are no longer irritated or disappointed with me for my seeming waywardness. And in understanding me you might come to prize my differences from you, and, far from seeing to change me, preserve and even nurture those differences. (Keirsey & Bates, 1984, p. 1)
Keirsey, D., & Bates, M. (1984). Please understand me. Del Mar, CA: Prometheus Nemesis.
Although I learned to approach the world with an Eeyore, glass-half-full mentality, I knew at a young age that some other philosophy was available and more useful. Just after undergrad school, I heard about Jungian philosophy, to which I was drawn because the philosophy values all aspects of self and others. Of course I continue to be a work in progress; at least I now have a vocabulary and conceptual framework upon which I can rely when I often get into trouble. We will explore the Jungian conceptual framework via the Myers Briggs Type Indicator (MBTI) and general Jungian concepts.
All of the information today is both theoretical and my opinion. These ideas make sense to me and provide support and ways to problem solve and make decisions. I am not asking you to agree with or buy any of this information. Please take that which is useful and discard that which is not useful to you.
The theoretical and practical applications of the MBTI are quite idealistic: humans actually using their pre-frontal cortex. The most common psychological  function carried out by the prefrontal cortex area is the executive function; executive function relates to abilities to differentiate among conflicting thoughts, determine good and bad, better and best, same and different, future consequences of current activities, working toward a defined goal, prediction of outcomes, expectation based on actions, and social "control" (the ability to suppress urges that, if not suppressed, could lead to socially-unacceptable outcomes).
All people are unique—therefore, different from each other: “want different things, have different motives, purposes, aims, values, needs, drives, impulses, urges. . . .they believe differently: they think, cognize, conceptualize, perceive, understand, comprehend, and cogitate differently. And, of course, manners of acting and emotions, governed. . .by wants and beliefs, follow suit and differ radically among people” (Keirsey & Bates, 1984, p. 2).
We are often self-oriented so that others’ behaviors seem temporary or odd, at best, or crazy, at worst. A part of us wants all others to be just like us—to comfort us about who we are and how we are—not to threaten or to shake up the status quo/comfort zone. We spend a fair amount of time complaining about the differences in other and another fair amount to time trying to change others—to be like us. This task is impossible—for the good of all. A normal stage of development is to be seen and agreed with (normal narcissism: grandson beaming at grandmother’s replication of his drawings). We are supposed to gain identity stability and confidence during that stage—so that we can branch out to revel in the grand variety in life. When we feel vulnerable, we revert (usually outside of our conscious awareness) to that need to see ourselves reflected in others.
In contrast to other contemporaries, Jung stated in 1910 that, rather than “fundamentally alike” (p. 2), “people are different in fundamental ways even though they all have the same multitude of instincts (archetypes) to drive them from within” (p. 3). Each person has inherent and unique preferences about perceiving the world, which are described as “functions,” “types,” or “psychological types.”
In the 1950s, Isabel Myers and Kathryn Briggs devised the Myers Briggs type indicator based on Jung’s four psychological types, but also incorporating concepts of Hippocrates, Adickes, Kretschmer, Sprager, and Adler. Similar to physiology, temperaments are thought to be inborn; attempting to change these temperaments is as abusive as trying to change someone’s physiology (e.g., making someone taller—other examples?). When we assess others’ physiology or temperament to be “flaws or afflictions,” we do harm to identity, self-esteem, and agency.
The payoff for seeing self and others as unique, different from self, and wonderful-as-is: appreciation of self, others, and the world. Start by exploring and understanding and accepting yourself; then work/play at expanding yourself by exploring and understanding/accepting others. For example, reading about your “type” is useful; reading about the opposite type is also useful. “The essence of type development is the development of perception [Sensing and Intuition] and judgment [Thinking and Feeling] and of appropriate ways to use them. . . .adequate perception and judgment make it possible to face the problems in a mature and credible manner” (Myers and Myers, 1983, p. 167).

Jung’s four pairs of preferences
(Keirsey & Bates, 1984, pp. 14-26):
E/I: Extraverted/Introverted
S/N: Sensing/Intuition
T/F: Thinking/Feeling
J/P: Judging/Perceiving

Preference = choice, not definition in concrete, although these preferences seem to be inborn, we continue to have plasticity from situation to situation or based on experience/trauma. Jung did not classify people as falling into one or the other of the four pairs; Jung understood the functions as a fluid continuum on which a person is described via degree of the function; preferences can change (become stronger or weaker) over time; functions tend to become stronger with application yet do not disappear sans use. The importance of Jungian typology is the possible description about differences in people’s preferred perception of and accompanying responses to inner and outer worlds (Keirsey & Bates, 1984, pp. 14-15).
The preferred function (dominant) (S, N, T, or F) is the highest score (see chart on page 7). The opposite function is less developed, less sophisticated. The other typology scores are auxiliary and can be accessed as flexible supplements and complements to the dominant function.
Example: INFP: Introverted Intuitive Feeling Perceiving. Bold = highest score and, therefore, dominant function; opposite of Intuition (N) is Sensing (S), which is the subordinate function and is, therefore, less developed and less sophisticated. The Feeling (F) typology is the auxiliary and is supplemental/complementary to the dominant function. The person’s typology indicates that the opposing paired typologies are not strong suits in this person’s life: ESTJ. Because the dominant function is Intuition (N), the opposite type, S/Sensing, tends to be less developed and less sophisticated (as are Extraversion, Thinking, and Judging).

Extraversion/Introversion: orientation to life
Extraversion: OUTER: outer world of people/things; external activities/practical application; outside environment
Introversion:  INNER: inner world of concepts and ideas; inner insight, reflection, contemplation; insight regarding self and others and relationships between ideas; perception of own unconscious processes

FUNCTIONS/PROCESSES (use of the mind)



Perceiving: awareness of life; finding out; knowing; understanding tasks
Sensing:    FACTS: direct perception/observation via senses; gathering information; actual; practical application; what and how
Intuition:    HUNCHES: indirect perception/observation via unconscious images/insight/imagination; possibilities; principles; theory; why

Judging: conclusions; deciding; applying information to decisions; implementing tasks/plans
Thinking:    ANALYSIS; yes/no; logical, objective, and impersonal observation (just the facts)
Feeling:      APPRECIATION: personal and subjective; appreciation of human relationships; pleasing/displeasing

Judging/Perceiving: (methods of dealing with outer world)
Judging:     CONCLUSION: agree/disagree; order life
Perceiving: UNDERSTANDING: open mind; just live life
(Myers & Myers, 1983)

Goal and Objective I: I. Understand self & self-acceptance
The following charts summarize Ann Blake’s Myers-Briggs Type Indicator results (based on Myers, P. B., & Myers, K. D. (1998). Form M Report form. Mountain View, CA: Consulting Psychologists Press.
Prefer to focus on the outer world of people & things

Prefer to focus on the inner world of ideas & impressions
Tend to focus on the present & on concrete information gained from your senses

Tend to focus on the future, with a view toward patterns & possibilities
Tend to base decisions on logic & on objective analysis

Tend to base decision primarily on values & on subjective evaluation of person-centered concerns
Like a planned and organized approach to life & prefer to have things settled

Like a flexible & spontaneous approach to life; prefer to keep your options open

Ann Blake’s scores over time: fluctuations: I/E; P/J; F/T

INDIVIDUAL SCORES: Ann Blake’s current scores (12/11) as an example: ENFJ
Reported type
Preference Scores
13/8 (slight)
8/18 (moderate)
3/21 (clear)
19/4 (clear)

Goal and Objective I & III: I. Understand self & self-acceptance;
Understand others & accept others

The following charts (pp. 11-16) offer information about typical typology characteristics. You can apply the information in these charts toward understanding yourself and others.

ATTITUDES: Extraversion (E) vs. Introversion (I)
Extraversion (E)
Introversion (I)
“Sociable” (p. 14) Desires contact and connection
“Territorial” (p. 15) “desires space: private places in the mind and private environmental places”
75% of the population
about 25% of the population
Choosing people as a source of energy Western society values and rewards this behavior
Choosing alone time as a source of energy
Both society and the person often criticize this behavior
Loneliness: not with people
Loneliness: in a crowd, especially strangers
Multiplicity of relationships
Expenditure of energy
Interest in external events
Limited relationships
Conservation of energy
Interest in internal reactions
(Keirsey & Bates, 1984, pp. 14-16)

FUNCTIONS: Sensation (S) vs. Intuition (N)
Thinking about things: area of most misunderstanding and negative perceptions;
 “widest gulf between people” (p. 18); often oppositional (p. 21).
Sensation (S)
Intuition (N)
75% of the population
about 25% of the population
Sensible: wants, trusts, remembers facts; believes & knows via experience & history
Has hunches, but tends to ignore inner voices
If ignore hunches too long, tend to disappear
Metaphoric; vivid imagery; speculation; complexities emerge as complete whole
Visions, intuitions, hunches—in all aspects of vocation or social life
If ignore reality too long, might be out of touch with realities of environment
Earth-bound; Grounded in reality
Daydreams; Poetry, fantasy, fiction
Anchored to earth: terrestrial
Seems extraterrestrial: exploring; beyond present/past
Notices the actual event—wants to deal with the present
Possibilities/future: pulling like magnets
Accurate; notices specifics;
Talking with others: interested in their experience, their past
Focus on present rather than worrying about future
Remain in reality; tolerate no nonsense
Pick up on specific elements
Scans, glances; attuned to relevant things; might miss details; might be erroneous re facts
Lives in anticipation: sometimes results in dissatisfaction and restlessness; might skip from one possibility to another—changing or improving the current situation; skip to something new rather than completing
Value experience, wisdom of past,  realistic
Depends on perspiration
Attuned words: Actual, down-to-earth, no-nonsense, fact, practical, sensible
Value hunches and a vision of the future; speculative
Depends on inspiration
Attuned words: possible, fascinating, fantasy, fiction, ingenious, imaginative
Negative descriptors (from N): plodding, exasperatingly slow to see possibilities
Negative descriptors (from S): flighty, impractical, unrealistic
Employer: past experience
Employer: verbalizes about the future; hypothetical situations
(Keirsey & Bates, 1984, pp. 16-19)

Thinking (T) vs. Feeling (F) Selecting what to do/not to do; both necessary; matter of comfort; these functions can be complementary if understood and valued; each needs the person from the opposite pole to present the other perspective.
Thinking (T)
Feeling (F)
Impersonal, objective basis of choice; principles and logic
Personal, subjective basis of choice; personal impact
More men than women
More women than men; Culturally sanctioned
Easier for F to develop T (covered in schooling) than for T to develop F
Both types are equally emotionally intense
Emotions aren’t as visible and, therefore, not noticed as much by others (thus often described as cold and unemotional)
Emotions more visible via physiological responses;
Others’ description: warmer and more capable of deeper feelings than T
Others affected by F’s expression of feeling: contagious
Sometimes embarrassed to show intense emotions
Seems to enjoy excessive show of feelings
When Fs realize the depth of Ts’ emotions and Ts realize that F can think logically (though not always verbalize), misunderstandings can diminish
Objective, principles, policy, laws, criteria; Impersonal approach; Justice, categories, standards, critique, analysis, allocation; Priority: objective criteria
Adept at argument/debate; wins people over to point of view via logic rather than appealing to emotion
Subjective values, social values, extenuating circumstance, intimacy, persuasion;
Personal approach to people & projects; Humane, harmony, good/bad, appreciate, sympathy, devotion; Priority: subjective criteria; Adept at persuasion; making choices via personal impact of decision on other people
Negative descriptors (from T): rule-governed; impersonal; almost inhuman; heartless, cold, remote, intellectualizers; stony-hearted
Negative descriptors (from T): emotion-laden; muddle-headed; soft-hearted; unable to take firm stand; illogical; unable to face up to opposition; wear hearts on sleeve
(Keirsey & Bates, 1984, pp. 20-22)

Judging (J) vs. Perceiving (P) Closure/setting vs. options open and fluid;
differences can lead to criticism  in the work arena.
Judging (J)
Perceiving (P)
Sense of urgency until decision made, then at rest, at ease, sense of satisfaction
Experience resistance to making a decision, wanting more data, thus feeling uneasy & restless after decision made
Establish deadlines; take seriously and want others to do the same
Look at deadlines as a time to start rather than a time to complete
Take deadlines seriously; communicate deadlines to others; expect that deadlines be met
Might become anxious about others’ meeting deadlines and, therefore, move deadlines up
Jung’s definition: concluding
Jung’s definition: becoming aware
Equally distributed in population
Equally judgmental and equally perceptive
Source of conflict in relationships:
Push toward decision
Hold out for additional data & options
Desire or valuing of closure
Desire or valuing of the open-ended
Work ethic is paramount; complete work before rest or play; Preparation, maintenance; cleaning up afterwards
Play ethic is paramount; More playful; less serious; Work process must be enjoyable
Settle, decided, fixed, plan ahead, run one’s life, closure, decision-making, planned, completed, decisive, wrapped up, urgency, deadlines, move forward
Pending, gather more data, flexible, adapt as you go, let life happen, keep opinions open, open-ended, emergent, tentative, pleating of time, wait & see
Negative descriptors (from P): jumping to conclusions, hasty decision, driven, driving, too task-oriented, pressured & pressuring, rigid & inflexible, arbitrary, premature in planning & deciding
Negative descriptors (from J): indecisive, procrastinating, foot-dragging, aimless, purposeless, resistive, critical, blocking decisions
“Usually, irritation by another’s preference will dissipate when J and P behaviors are studied. Most people become fascinated and entertained by these differences, and with continued understanding, find it easy to make allowances for the other’s way” (p. 24). (Keirsey & Bates, 1984, pp. 22-24).

Afterthinkers. Cannot understand life until they have lived it.
Forethinkers. Can live life until they understand it.
Attitude relaxed and confident. Expect waters to prove shallow; plunge readily into new and untried experiences.
Attitude reserved and questioning. Expect waters to prove deep; pause to take soundings in the new and untried.
Minds outwardly directed, interest and attention following objective happenings, primarily those of the immediate environment. Their real world therefore is the outer world of people and things.
Minds inwardly directed, frequently unaware of the objective environment, interest and attention being engrossed by inner events. Their real world therefore is the inner world of ideas and understanding.
The civilizing genius, the people of action and practical achievement, who go from doing to considering [sic] back to doing.
The cultural genius, the people of ideas and abstract invention, who go from considering to doing and back to considering.
Conduct in essential matters is always governed by objective conditions.
Conduct in essential matters is always governed by subjective values.
Spend themselves lavishly upon external claims and conditions which to them constitute life.
Defend themselves as far as possible against external claims and conditions in favor of the inner life.
Understandable and accessible, often sociable, more at home in the world of people and things than in the world of ideas.
Subtle and impenetrable, often taciturn and shy, more at home in the world of ideas than in the world of people and things.
Expansive and less impassioned, they unload their emotions as they go along.
Intense and passionate, they bottle up their emotions and guard them as carefully as high explosives.
Typical weakness lies in a tendency toward intellectual superficiality, very conspicuous in extreme types.
Typical weakness lies in a tendency toward impracticality, very conspicuous in extreme types.
Health and wholesomeness depend upon a reasonable development of balancing introversion.
Health and wholesomeness depend upon a reasonable development of balancing extraversion.
Freud, Darwin, T. & F. D. Roosevelt
Jung, Einstein, Lincoln
(Myers & Myers, 1993, p. 56)

Sensing Types
Intuitive Types
Face life observantly, craving enjoyment.
Face life expectantly, craving inspiration.
Admit to consciousness every sense impression and are intensely aware of the external environment; they are observant at the expense of imagination.
Admit fully to consciousness only the sense impressions related to the current inspiration; they are imaginative at the expense of observation.
Are by nature pleasure lovers and consumers, loving life as it is and having a great capacity for enjoyment; they are in general contented.
Are by nature initiators, inventors, and promoters; having no taste for life as it is, and a small capacity for living as it is, and a small capacity for living in and enjoying the present, they are generally restless.
Desire chiefly to possess and enjoy, and being very observant, they are imitative, wanting to have what other people have and to do what other people do, and are very dependent upon their physical surroundings.
Desiring chiefly opportunities and possibilities, and being very imaginative, they are inventive and original, quite indifferent to what other people have and do, and are very independent of their physical surroundings.
Dislike intensely any and every occupation that requires the suppression of sensing, and are most reluctant to sacrifice present enjoyment to future gain or good.
Dislike intensely any and every occupation that necessitates sustained concentration on sensing, and are willing to sacrifice the present to a large extent since the neither live in it nor particularly enjoy it.
Prefer the act of living in the present to the satisfactions of enterprise and achievement.
Prefer the joy of enterprise and achievement and pay little or no attention to the art of living in the present.
Contribute to the public welfare by their support of every form of enjoyment and recreation, and every variety of comfort, luxury, and beauty.
Contribute to the public welfare by their inventiveness, initiative, enterprise, and powers of inspired leadership in every direction of human interest.
Are always in danger of being frivolous, unless balance is attained through development of a judging process (T/F).
Are always in danger of being fickle, changeable, and lacking in persistence, unless balance is attained through development of a judging process (T/F).
(Myers & Myers, 1993, p. 63)
Thinking Types
Feeling Types
Value logic above sentiment.
Value sentiment above logic.
Are usually impersonal, being more interested in things than in human relationships
Are usually personal, being more interested in people than in things.
If forced to choose between truthfulness and tactfulness, will usually be truthful.
If forced to choose between truthfulness and tactfulness, will usually be tactful.
Are stronger in executive ability than in the social arts.
Are stronger in the social arts than in executive ability.
Are likely to question the conclusions of other people on principle—believing them probably wrong.
Are likely to agree with those around them, thinking as other people think, believing them probably right.
Naturally brief and businesslike, they often seem to lack friendliness and sociability without knowing or intending it.
Are naturally friendly, whether sociable or not, they find it difficult to be brief and businesslike.
Are usually able to organize facts and ideas into a logical sequence that states the subject, makes the necessary points, comes to a conclusion, and stops there without repetition.
Usually find it hard to know where to start a statement or in what order to present what they have to say. May therefore ramble and repeat themselves, with more detail than a thinker wants or thinks necessary.
Suppress, undervalue, and ignore feeling that is incompatible with the thinking judgments.
Suppress, undervalue, and ignore thinking that is offensive to the feeling judgments.
Contribute to the welfare of society by the intellectual criticism of its habits, customs, and beliefs, by the exposure or wrongs, solution of problems, and the support of science and research for the enlargement of human knowledge and understanding.
Contribute to the welfare of society by their loyal support of good works and those movements, generally regarded as good by the community which they feel correctly about and so can serve effectively.
Are found more often among men than women and when married to a feeling type naturally become guardian of the spouse’s neglected and unreliable thinking.
Are found more often among women than men and, when married to a thinking type, frequently become guardian of the spouse’s neglected and harassed feelings.
(Myers & Myers, 1993, p. 68)
Judging Types
Perceptive Types
Are more decisive than curious.
Are more curious than decisive.
Live according to plans, standards, and customs not easily or lightly set aside, to which the situation of the moment must, if possible, be made to conform.
Live according to the situation of the moment and adjust themselves easily to the accidental and the unexpected.
Make a very definite choice among life’s possibilities, but nay not appreciate or utilize unplanned, unexpected, and incidental happenings.
Are frequently masterful in their handling of the unplanned, unexpected, and incidental, but may not make an effective choice among life’s possibilities.
Being rational, they depend upon reasoned judgments, their own or borrowed from someone else, to protect them from unnecessary undesirable experiences.
Being empirical, they depend on their readiness for anything and everything to bring them a constant flow of new experience—much or more than they can digest or use.
Like to have matters settled and decided as promptly as possible so that they will know what is going to happen and can plan for it and be prepared for it.
Like to keep decisions open as long as possible before doing anything irrevocable, because they don’t know nearly enough about it yet.
Think or feel that they know what other people ought to do about almost everything, and are not averse to telling them.
Know what other people are doing, and are interested to see how it comes out.
Take real pleasure in getting something finished, out of the way, and off their minds.
Take great pleasure in starting something new, until the newness wears off.
Are inclined to regard the perceptive types as aimless drifters.
Are inclined to regard the judging types as only half-alive.
Aim to be right.
Aim to miss nothing.
Are self-regimented, purposeful, and exacting.
Are flexible, adaptable, and tolerant.
(Myers & Myers, 1993, p. 75)
Goal and Objective III: Reclaim projections

Jung stated that all parts of us are valuable; each of us has at least some of all human aspects; traits we admire or dislike get projected/attributed to others.

Reclaim projections: individual projection exercise
Make two lists:
(1) List 2-3 annoying irritating characteristics 
For each characteristic, write the following statement: I too think/feel/behave in this manner in the following ways:

(2) List 2-3 characteristics you respect/admire.
For each characteristic, write the following statement: I too think/feel/behave in this manner in the following ways:

(3) Write a brief paragraph summarizing your thoughts, feelings, perceptions, experience regarding participating in the above self-exploration. Briefly describe the outcome of the above exploration.

Find four people with whom to share portions of the above experience (each person chooses the amount and content of shared information).

Goal and Objective IV: Application of concepts and learning to work relationships, tasks, and context

Ideally, co-workers constitute a team with a common purpose and should work for the same general goal. Their differences in type can be an asset because they help people to do and to enjoy widely different kinds of work. One job may be boring to one type and hence badly done, but it could be interesting and rewarding to another type and expertly handled. (Myers & Myers, 1983, p. 163)

Introvert types with intuition: think of new possibilities.
Extravert types with intuition: translate ideas into action, but not much interested in implementation.
Sensing types: great satisfaction in producing tangible results and problem-solving issues that interfere with production.
Thinking types: effective in jobs dealing with inanimate objects.
Feeling types: good at dealing with people.
Sensing types with judging: function well and contentedly in structured jobs with sharply defined procedures that must be followed.
Intuitive types with perception: chafe at structure; want to take initiative to pursue the possibilities they perceive. (Myers & Myers, 1983, p. 163)

Any team, therefore, should include a sufficient variety of types to perform the required job effectively and with satisfaction. Cooperation, however, can run into difficulties because people of opposite types often disagree on what should be done, or how, or whether anything needs to be done at all. (Myers & Myers, 1983, p. 163)
Morale and effectiveness will survive intact if the members of the team recognize that both types of perception [Sensing and Intuition] and both types of judgment [Thinking and Feeling] are essential to a sound solution to a problem. (Myers & Myers, 1983, p. 163)

Communication between different types is a greater problem than is generally recognized. A statement that is clear and reasonable to one type may sound meaningless or preposterous to another. (Myers & Myers, 1983, p. 164)

To be useful, a communication needs to be listed to, understood, and considered without hostility. . . .Of course what is deemed interesting varies from type to type, but the presentation of a good idea can usually be designed to fit the listener’s interests. (Myers & Myers, 1983, p. 164)

Sensing types: take facts more seriously than possibilities; want an explicit statement of the problem before considering possible solutions.
Intuitive types: want interesting possibilities before looking at the facts.
Thinking types: need that a statement have a beginning, a logically and concise sequence of points, and an end—especially an end.
Feeling types: mainly interested in matters that directly affect people. (Myers & Myers, 1983, p. 164)

Employers/supervisors and employees/supervisees cooperate to accomplish specific tasks. In addition to payment/salary and self-satisfaction of doing a job well, people also need recognition and appreciation. The following list specifies support areas for each of the perceiving/judging typologies. When we offer support, we can be informed about the specific type of support that might fit the individual.

Satisfaction earned by successful striving à incentive; support, reward, recognition
S: extra pleasures or possessions
N: special freedoms or opportunities
T: new/additional dignity or authority
F: new/additional praise or companionship

Goals and Objectives I & III: Understand self & self-acceptance; Understand others & accept others;

Applied learning: Application of concepts and learning to work relationships, tasks, and context

Describe your current perception of the gifts you have to offer to your team.
Describe the increase in your self-valuing of your gifts:
Describe your current perception of the gifts your teammates offer to your team.
Describe the increase in your increased valuing of others’ gifts.

Goal and Objective IV: Application of concepts and learning to work relationships, tasks, and context

Job context
Brief questionnaire:
Rank in order the most important features of your ideal job:
(1) use special abilities
(2) creative and original work
(3) stable and secure future
(4) source of satisfaction
(5) earn a substantial salary
(6) be of service to others
(7) experience fulfillment
(8) start new tasks
(9) finish ongoing tasks
(10) appreciated for social investment in relationships
(11) appreciated for competency
(12) other
(Based on Myers & Myers, 1984, p. 149)

If your current position matches your four highest ranked items, you are fortunate and, probably, satisfied.

If your current position does not match your four highest ranked items:
(a) Is this position a stepping stone? If so, describe your occupational/professional goals:

(b) What can you do to alter the job to increase your satisfaction?

(c) What can you do to alter your response to this job to increase your satisfaction?

Our deepest fear
By Marianne Williamson
(Quoted in Nelson Mandela’s inauguration speech)
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of god. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of god that is within us. It’s not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. (Williams, 1992, pp. 190-191)
Williamson, M. (1992). A return to love: Reflections on the principles of a Course in Miracles. New York, NY: Harper Collins.

Keirsey, D., & Bates, M. (1984). Please understand me. Del Mar, CA: Prometheus Nemesis.
Myers, I. B., & Myers, P. B. (1993). Gifts differing: Understanding personality type. Palo Alto, CA: Consulting Psychologists Press.
Stafford, W. (1994). The darkness around us is deep. New York, NY: Harper Perennial.
Williamson, M. (1992). A return to love: Reflections on the principles of a Course in Miracles. New York, NY: Harper Collins.
Kroeger, O., & Thuesen, J. M. (1988). Type talk: The 16 personality types that determine how we live, love, and work. New York, NY: Doubleday.